So it's saturday night, it's about 9:00 PM, and I am heading to bed, Amber and my dad are both already in bed, working on going to sleep, I am getting there. I have prechecked all my race gear double

So on Saturday, we got up early and headed to the expo, thankfully we got their early! I am getting smarter in my tri days, and since I got their early and the bike check line was short, it was the fi

The Danskin is my absolutly favoritest tri, and for any woman out there who lives in or around the Chicago area, or around a Danskin Tri area I would highly recommend, this triathlon, while it has it'

I am going to be a SPIN instructor!!! For the rec services depart of the University I work for!!!   I am way excited.  I taught my first ever class the past wednesday as an audition and it went reall

6 Miles... is farther than i thought..   Last night I ran my first ever 6 miler! It was fun, and I ran it a lot faster than I ever thought I would but it also definitly had it's challenges.   As I am